Posted by Andrea in
Acai Berry on October 12th, 2009 |
2 Comments
The acai berry has taken the weight loss world by storm over the last year. It has been talked about by the likes of Oprah and Rachel Ray and has been featured in numerous news publications and TV programs in the US and around the world.
Of course, just because people are reporting on its benefits doesn’t mean it’s right for you. What you need to know is, if you buy acai berry supplements, will they provide the fast results you are looking for? Like many others, you are probably asking these...
Posted by Andrea in
Acai Weight Loss on August 24th, 2009 |
1 Comment
The recent discovery of the Acai berry and all of the weight loss benefits it offers has had countries across the world in an uproar. While sporting some very impressive weight loss benefits, the Acai berry also has a plethora of other healthy benefits that include lowering cholesterol and even decreasing the risk of heart disease and some types of cancer.
In the realm of weight loss however, the Acai berry offers the best results when used in conjunction with a healthy diet and mild to moderate...
Posted by Andrea on October 12th, 2009
The acai berry has taken the weight loss world by storm over the last year. It has been talked about by the likes of Oprah and Rachel Ray and has been featured in numerous news publications and TV programs in the US and around the world.
Of course, just because people are reporting on its benefits doesn’t mean it’s right for you. What you need to know is, if you buy acai berry supplements, will...
Posted by Andrea on November 26th, 2009
Tara has some great videos for those getting started with yoga as well as for more advanced people. This is a cool workout for the booty
Posted by Andrea on November 10th, 2009
It’s been a debate that is old as perhaps the act of exercising to lose weight itself. Is cardio or weight training more effective for weight loss?
While everyone is different, cardio is most certainly more effective and a lot easier for those looking to lose weight. In many instances, combining weight loss and cardio would yield double the results, however, for the most part; many people who are...
Posted by Andrea on November 02nd, 2009
It’s a common misconception that you have to do backbreaking exercises in order to lose weight. The opposite of this is true. In fact, you can lose weight with exercising that you probably didn’t even know was exercising in the first place! Yes, that’s right! Intrigued? Well, let’s get right on into it then…
For some strange reason, people seem to think that they have to sprint and kill themselves...
Posted by Andrea on October 31st, 2009
A new report is suggesting acai berries can destroy cancer cells, as mentioned here on caring.com:
The rich, dark colors of blueberries, Brazilian acai berries, raspberries and cranberries come from phytochemicals that protect against numerous types of cancer. Most recently, researchers at the University of Florida found that the active ingredient in acai berries destroyed cancer cells when tested...